This course is Lesson 4 of a recently completed webinar entitled, "Lifestyle Modifications for the Diabetic Patient." Successfully completing this lesson will earn 1.5 CEs. For accreditation information and presenter biographies, Click here.

Topics:

I. Introduction
A. Incidence of dieting

B. Candidates for weight loss
1. BMI >25
2. BMI 23-25 with family history of diabetes, heart disease or pre-existing conditions

II. Diet Trends: pros and cons
A. Fads/Novelty
1. current diet and lifestyle books
2. weight loss myths

B. Internet based diets

C. High protein, low carbohydrate diets (Atkins, Zone, etc.)

D. Vegetarian

E. Meal replacements

F. Commercial weight loss programs

III. Strategies for successful weight loss:
A. Lifestyle changes:
1. dietary therapy
2. physical activity
3. behavior modification
4. stress management

B. Resources
1. Dietary Guidelines for Americans
2. MyPyramid.gov
3. National Weight Control Registry

Behavioral/Learning Objectives:

1. Identify 2 candidates for weight loss.
2. Compare the claims and nutrient composition for 3 current diets.
3. Identify 3 strategies for successful weight loss.